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The Ideal Sport? Benefits of Swimming
Swimming is accessible to everyone and burns calories just as effectively as using a treadmill. Anyone who believes that intense weight training in the gym is the best and healthiest way to achieve a strong, toned body has yet to be acquainted with the findings from Harvard Medical School.
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I LOVE SUPERSPORT AND BR PERFORMANCE JOIN FORCES TO LAUNCH THE ULTIMATE ENDURANCE SPORTS ACADEMY
Dubai, 10 April 2025 – A game-changing moment for endurance athletes and fitness lovers across the UAE: I LOVE SUPERSPORT and BR PERFORMANCE are joining forces to create the region’s most dynamic, all-encompassing endurance sports academy.
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How to Learn to Swim in the Sea from Scratch: Exercises for Beginners
Today we will talk about how to learn to swim in the sea from scratch. These tips will be useful for those who do not attend swimming lessons with a coach but are planning a vacation by the sea and want to learn how to swim.
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